LIFTING THE GRAY: DEPRESSION AND BRAIN BALANCE WITH NEUROTHERAPY (Podcast Episode 8)
Heather Putney, PHD, LMFT, CSAT-S, QEEG-DL Heather Putney, PHD, LMFT, CSAT-S, QEEG-DL

LIFTING THE GRAY: DEPRESSION AND BRAIN BALANCE WITH NEUROTHERAPY (Podcast Episode 8)

Depression can look similar on the surface, but the brain patterns underneath often tell a very different story. In this post, Dr. Putney explains how EEG-guided neurotherapy identifies specific imbalances—like hemispheric asymmetry and frontal hypercoherence—and uses targeted stimulation to restore flexibility, balance, and emotional steadiness. When the brain learns healthier patterns, clients often describe the world shifting from gray to vivid.

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PREPARING FOR YOUR EEG (Podcast Episode 7)
Heather Putney, PHD, LMFT, CSAT-S, QEEG-DL Heather Putney, PHD, LMFT, CSAT-S, QEEG-DL

PREPARING FOR YOUR EEG (Podcast Episode 7)

Preparing for an EEG isn’t about rules—it’s about setting your brain up for success. At Transformative Neurotherapy, we want to capture your true baseline, not a version clouded by caffeine, poor sleep, or product interference. From hydration and nutrition to hair care and rest, small steps make a big difference in data accuracy. This guide walks you through how to prepare—what to eat, what to avoid, and why it matters—so we can build a precise, personalized map of your brain’s activity and create a plan that supports clarity, calm, and lasting change.

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