STEPHANIE’S STORY: FROM SURVIVAL TO SUNSHINE
Stephanie’s story is a powerful reminder that healing is possible — even after years of living in survival mode. After a lifetime of complex PTSD and depression, traditional therapy helped her understand her experiences, but neurotherapy helped her brain finally feel safe enough to change. Through EEG-guided, noninvasive sessions paired with ongoing therapeutic work, her nervous system began to settle, clarity returned, and joy became accessible again. This is her journey of finding light, safety, and hope after trauma.
LIFTING THE GRAY: DEPRESSION AND BRAIN BALANCE WITH NEUROTHERAPY (Podcast Episode 8)
Depression can look similar on the surface, but the brain patterns underneath often tell a very different story. In this post, Dr. Putney explains how EEG-guided neurotherapy identifies specific imbalances—like hemispheric asymmetry and frontal hypercoherence—and uses targeted stimulation to restore flexibility, balance, and emotional steadiness. When the brain learns healthier patterns, clients often describe the world shifting from gray to vivid.
PREPARING FOR YOUR EEG (Podcast Episode 7)
Preparing for an EEG isn’t about rules—it’s about setting your brain up for success. At Transformative Neurotherapy, we want to capture your true baseline, not a version clouded by caffeine, poor sleep, or product interference. From hydration and nutrition to hair care and rest, small steps make a big difference in data accuracy. This guide walks you through how to prepare—what to eat, what to avoid, and why it matters—so we can build a precise, personalized map of your brain’s activity and create a plan that supports clarity, calm, and lasting change.
SAFE NEUROTHERAPY FOR EVERY BRAIN (Podcast Episode 6)
SAFE NEUROTHERAPY FOR EVERY BRAIN
Safety sits at the center of every neurotherapy session we offer—and for good reason. No one wants to trade risk for results. In this post, Dr. Heather Putney explains how light therapy, PEMF, and gentle electrical stimulation can support healing without overstimulation. Each protocol is guided by science, careful dosing, and the principle of “start low, go slow.” Whether the goal is relief from brain fog, recovery after burnout, or simply better focus, our priority remains the same: safe, evidence-based care that helps every brain adapt and thrive.
FROM INTAKE TO IMPACT: TARGETED EEG NEUROTHERAPY FOR CALM AND FOCUS (Podcast Episode 5)
From Intake to Impact: Targeted EEG Neurotherapy for Calm and Focus
At Transformative Neurotherapy, we combine science and compassion to help the brain restore its natural rhythm. Each client’s care begins with a detailed intake and EEG brain map, revealing how different regions communicate and where balance can be strengthened. Using a blend of gentle, evidence-based tools—PEMF, photobiomodulation, and low-current stimulation—we guide the brain toward calm, focus, and resilience. This integrative process helps clients move from symptom management to lasting self-regulation and healing.
EEG MAPPING: TURNING BRAINWAVES INTO INSIGHT (Podcast Episode 4)
EEG Mapping—Turning Brainwaves into Insight
At Transformative Neurotherapy, we believe that understanding your brain should feel empowering. EEG mapping allows us to translate your brain’s electrical activity into a clear visual map—revealing how different regions communicate and how those patterns connect to your daily experience.
This process helps us move beyond labels like “anxious” or “distracted,” offering a deeper look at how your unique brain rhythms shape focus, calm, creativity, and recovery. By blending neuroscience with compassion and individualized care, EEG-guided neurotherapy helps the brain remember balance—turning complex data into a roadmap for lasting, real-world change.
BRAIN RESET, WITHOUT THE GUESSWORK (Podcast Episode 3)
Explore how Transformative Neurotherapy uses neurotherapy to personalize brain health and help clients move from scattered to steady, wired-and-tired to clear and calm. In this video, we walk through how a 19-channel EEG maps brain rhythms, revealing patterns linked to focus, mood, and sleep. With neuromodulation, we guide the brain toward healthier states—calming fast waves, lifting slow ones, and restoring balance. You’ll hear how this approach supports ADHD, anxiety, trauma, and burnout by improving blood flow, reducing inflammation, and syncing neural timing. Whether you’re in therapy, on medication, or seeking holistic options, neurotherapy adapts to your goals and life changes. It’s not a one-time fix—it’s structured practice with measurable results. Healing becomes the brain’s new habit.
HOW NEUROTHERAPY HELPS YOU AGE WITH CLARITY AND CONFIDENCE (Podcast Episode 2)
Healthy aging isn’t just about avoiding disease—it’s about preserving clarity, confidence, and agility in how we think, move, and interact with the world. In our practice, we focus on neurotherapy, also known as neuromodulation, as a powerful tool to support brain health in older adults. This approach helps improve processing speed, mood stability, and multitasking by enhancing blood flow, synchronizing brain networks, and encouraging neurogenesis.
THE LINK BETWEEN BLUE LIGHT, SLEEP, AND YOUR HEALTH: WHAT YOU NEED TO KNOW
In our digital age, exposure to artificial light—especially blue light from screens and LED bulbs—has become a daily reality. While blue light during the day can boost alertness and mood, excessive exposure at night poses serious challenges for our sleep and overall health. Understanding the connection between blue light, circadian rhythms, and health issues is vital for anyone looking to improve their sleep hygiene and well-being.
BREAKING THE THERAPY BARRIER: THE NEURO REVOLUTION (Podcast Episode 1)
Neurotherapy isn’t magic, but it is transformative. It’s a bridge between what we know about psychology and what we’re learning about the brain. And for those who’ve felt stuck for too long, it might just be the missing piece.
WHY VITAMIN D IS ESSENTIAL FOR WHOLE-BODY WELLNESS
If you’re looking for a single nutrient that touches nearly every aspect of your health, vitamin D is a true superstar. From strong bones to a resilient immune system and balanced hormones, this “sunshine vitamin” is more important than you might think. Let’s break down why vitamin D matters, how to get enough, and what the science says about optimizing your levels.